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16 Health Benefits of Lemons

16 Health Benefits of Lemons

The Alkalizing Power food Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body. Lemons are a...

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Dangers of Sugar

Dangers of Sugar

Research suggests that indulging in sugary treats lowers your resistance to infection and robs you of essential nutrients such as iron, vitamin A and C, calcium. Deficiencies of these nutrients coupled with continual “sugar high”...

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