The Alkalizing Power food Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body. Lemons are a...
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Are you a fruit juice junky? If yes, you will love honeydew melon juice by reaping its benefits. Honeydew melon juice is a refreshing drink to have on a hot summer day. Low in calories, it satiates your sweet cravings as it delivers the essential...
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Research suggests that indulging in sugary treats lowers your resistance to infection and robs you of essential nutrients such as iron, vitamin A and C, calcium. Deficiencies of these nutrients coupled with continual “sugar high”...
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Your diet directly affects your day-to-day appearance. It plays a significant role in how well you age. Get ready to get some beauty-boosting perks by tossing these essential face-saving edibles into your grocery cart. Here are 7 foods that will...
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There is no doubt the health benefits of guava are amazing. I mean it is considered a super fruit after all. And after you read all about the great guava health benefits here, you will definitely agree. The fruit is amazing. And you should add it...
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