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10 Health Benefits of Kale

10 Health Benefits of Kale

Of all the super healthy greens, kale is the king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds… some of which have powerful medicinal properties. Here...

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16 Health Benefits of Lemons

16 Health Benefits of Lemons

The Alkalizing Power food Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body. Lemons are a...

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